A tour of Tibet can be a very exciting adventure; you get to see the Himalayas, discover the Buddhist culture, and see how life is like away from the modern world. But Tibet can be a difficult country to visit thanks to its high altitudes and the very cold weather conditions. So yes, before purchasing one of the many Tibet tours being offered today, you have to make sure that you are fit to travel first.
A few things to keep in mind when going on a tour of Tibet are:
Pre-existing health concerns
One thing you need to possess when going to Tibet is that of good health. You have to be physically fit as it can be difficult to breathe when roaming towards higher altitudes, where the pressure low. You may want to work on an exercise regimen before your scheduled trip to the country so that you can keep up with the climate conditions it has to offer.
While some countries are known for their museums, castles, and mausoleums, in Tibet you can find a number of Buddhist temples that were able to retain age-old design and architecture. Among these sites include the Jokhang Temple in Lhasa, Traduk Temple, and the Potala Palace.
Tibet is also a great place to hike. This is because you get to see a beautiful scenery thanks to the Himalayas. There are also lakes and ponds present in the country, and you can likewise check them out while on your tour of Tibet.